The 7-Minute Scientific Workout App

This little app has been part of my morning ritual for a while. It passed the GMAN’s test and it’s perfect for anyone whom claims to have a busy schedule. It is also great to do with your significant other and even your children for challenge or fun.

Take the challenge and start feeling better just 7 minutes every morning.

http://mobile.nytimes.com/blogs/well/2014/10/24/for-a-7-minute-workout-download-our-new-app/?referer=