5 Tips for a Beginner Yogi

Another great article for Yoga beginners vía MindBodyGreen,your guide to wellness. It’s all about having fun and a feel good feeling that last all day. Remember to breathe and listen to your body so you don’t get hurt. Take it slowly to reap the maximum benefits of physical balance. Enjoy the journey.

http://www.mindbodygreen.com/0-4222/5-Tips-for-a-Beginner-Yogi.html

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